HEALTH BENEFITS

v Increase circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.

v Stimulate the flow of lymph, the body’s natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.

v Increase circulation of the blood and lymph systems improving the condition of the body’s largest organ…the skin.

v Relax and soften injured and overused muscles.

v Reduce spasms and cramping.

v Increase joint flexibility.

v Reduce recovery time, help prepare for strenuous workouts and eliminate subsequent pain of the athlete at any level.

v Release endorphins...the body’s natural painkiller…and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.

v Reduce post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.

v Improve range-of-motion and decrease discomfort for clients with low back pain.

v Relieve pain for migraine sufferers and decrease the need for medication.

v Provide exercise and stretching for atrophied muscles and reduce shortening of muscles for those with restricted range-of-motion.

v Assist with shorter labor for expectant mothers, as well as less need for medication, less depression and anxiety, and shorter hospital stays

And by the way, massage relaxes and reduces stress in the mind, body and spirit!! When you feel better you perform better on the job, at home and in every phase of your life.

To learn more about the health benefits or if you have a question, just drop us an email. We will answer you as quickly as possible. To learn more about the benefits of massage therapy, visit Massage Time.